Dairy-Free Peanut Butter and Banana Smoothie
Servings Per Recipe: 1
Calories: 572
% Daily Value *
protein: 9.5g 19 %
carbohydrates: 89.3g 29 %
dietary fiber: 7.1g 28 %
sugars: 43.3g
fat: 24.8g 38 %
saturated fat: 10.6g 53 %
vitamin a iu: 75.5IU 2 %
niacin equivalents: 6.6mg 51 %
vitamin b6: 0.6mg 39 %
vitamin c: 10.4mg 17 %
folate: 48.3mcg 12 %
calcium: 21.8mg 2 %
iron: 1mg 6 %
magnesium: 82.6mg 30 %
potassium: 649.9mg 18 %
sodium: 161.7mg 7 %
thiamin: 0.1mg 8 %
calories from fat: 223
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
