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Mediterranean Chicken Marinade

Ginger Paro

"This is a yummy, flavorful marinade that livens up bland chicken dinners. However, this could also be used on pork chops, fish and turkey! I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. DELICIOUS!!!"
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Ingredients

10 m servings 141 cals
Original recipe yields 4 servings (0 cup)

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Directions

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Footnotes

  • Cook's Note:
  • Let chicken marinate in this for about an hour, then prepare as usual.

Nutrition Facts


Per Serving: 141 calories; 14.2 g fat; 3.8 g carbohydrates; 0.5 g protein; 0 mg cholesterol; 44 mg sodium. Full nutrition

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Reviews

Read all reviews 14
  1. 15 Ratings

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Most helpful positive review

i added equal parts rosemary as oragano, and i used grainy (old fashioned) mustard instead of yellow. to set of all flavours add 1/2 cup plain yogurt and 1 tsp curry. trust me..... try it otherw...

Most helpful critical review

I used bottled lemon juice because I didn't have fresh lemons. The recipe calls for juice from a fresh lemon so if you use bottled lemon juice, cut back by at least half. My fish ended up very...

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i added equal parts rosemary as oragano, and i used grainy (old fashioned) mustard instead of yellow. to set of all flavours add 1/2 cup plain yogurt and 1 tsp curry. trust me..... try it otherw...

good and easy to do! on a side note, you should never add salt to marinades because it pulls moisture out of the meat.

This was a very nice "last minute" chicken marinade. I appreciate that this only needs an hour of marinating time since it can be marinated after work, but before dinner. The lemon flavor is s...

Great recipe! Added lemon zest instead of lemon juice to recipe. Marinated one hour added juice from one small lemon right before I grilled chicken.

I used bottled lemon juice because I didn't have fresh lemons. The recipe calls for juice from a fresh lemon so if you use bottled lemon juice, cut back by at least half. My fish ended up very...

Very good & versatile. I will use this again.

Easy and uses things I always have on hand already. I’ve made this a couple times and have added a teaspoon of pesto a few times for a different flavor. You could cut the lemon down if you aren’...

Excellent summer marinade for grilling chicken. Easy to put together. I used Dijon mustard, pounded my chicken breasts, marinaded in frig for about 5 hours and grilled. Served with brown rice an...

Just what I was looking for!