Napa Slaw


Great Asian slaw or salad!

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
10 servings


  • ¼ cup butter

  • 1 cup sunflower kernels

  • 1 (3 ounce) package ramen noodles, broken into pieces

  • 1 head napa cabbage, chopped

  • 4 spring onions, diced

  • ½ cup vinegar

  • ½ cup vegetable oil

  • 2 tablespoons white sugar

  • 2 tablespoons soy sauce


  1. Melt butter in a large skillet over medium heat; cook and stir sunflower kernels and ramen noodles in hot butter until sunflower kernels are lightly browned and fragrant, 3 to 5 minutes. Remove from heat and transfer into a bowl to cool.

  2. Stir sunflower seeds and ramen noodles with napa cabbage and spring onions in a large salad bowl. Whisk vinegar, vegetable oil, sugar, and soy sauce together in a separate bowl until sugar has dissolved; pour dressing over salad and toss.

Nutrition Facts (per serving)

248 Calories
23g Fat
8g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 248
% Daily Value *
Total Fat 23g 30%
Saturated Fat 5g 27%
Cholesterol 12mg 4%
Sodium 217mg 9%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 4g
Vitamin C 14mg 68%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 228mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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