Joyce's Granola
Servings Per Recipe: 16
Calories: 173.5
% Daily Value *
protein: 6.2g 12 %
carbohydrates: 22.2g 7 %
dietary fiber: 4.8g 19 %
sugars: 2.8g
fat: 7.4g 11 %
saturated fat: 0.8g 4 %
vitamin a iu: 2.6IU
niacin equivalents: 2.3mg 18 %
vitamin b6: 0.2mg 10 %
vitamin c: 0.1mg
folate: 34.7mcg 9 %
calcium: 35.5mg 4 %
iron: 1.6mg 9 %
magnesium: 73.8mg 26 %
potassium: 204.6mg 6 %
sodium: 5mg
thiamin: 0.3mg 30 %
calories from fat: 67
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.