Ingredients35 m servings 116 cals
- Preheat oven to 400 degrees F (200 degrees C).
- Drizzle olive oil into the bottom of baking dish to coat. Season squash halves with salt and pepper; arrange into baking dish with flesh side down.
- Bake in preheated oven until a fork easily pierces through the skin and flesh, about 25 minutes. Flip squash halves and roast 5 minutes more.
Per Serving: 116 calories; 3.6 g fat; 22.5 g carbohydrates; 1.7 g protein; 0 mg cholesterol; 103 mg sodium. Full nutrition
ReviewsRead all reviews 9
I work as a professional chef, went to school after years of learning in the field. I only have one change to make to this recipe. It works well and is how I roast most squash with similar fle...
It didn't dawn on me that olive oil wouldn't be the best to use for this until I noticed the smoke in the house...olive oil doesn't have a high enough smoke point to tolerate 400 degrees for 30 ...
Simple, just how I like my vegetables. I used butter like suggested by another reviewer. Baked it upright, didn't need to be flipped. Turned out perfect.
Simple recipe. Elegant flavor. Yes, bake the squash flesh-down and use olive oil (the higher quality the better), but I did turn the oven down to 350ish to reduce smoking. MUST use olive oil for...
I liked this a lot! It was the first time I had eaten or made delicata squash, but it was delicious and really easy to do. :)
12.02.16 ~ Loved this recipe. I did skin and dice the flesh and then proceeded with the recipe. I have also made the recipe as written, but I liked it diced, the best. It makes a delicious veget...
Preparing this way really lets the flavor of each individual squash to come through. One doesn't taste exactly like another.