Mamaw's BBQ Rub


My grandmother's family bbq rub recipe. Southern style!

Prep Time:
5 mins
Total Time:
5 mins
1 cup


  • ¼ cup paprika

  • 2 tablespoons chili powder

  • 1 teaspoon dry mustard

  • 1 teaspoon meat tenderizer

  • ½ teaspoon onion salt

  • ½ teaspoon garlic salt

  • ½ teaspoon dried basil


  1. Mix paprika, chili powder, mustard, meat tenderizer, onion salt, garlic salt, and basil in a bowl.

Nutrition Facts (per serving)

7 Calories
0g Fat
1g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 7
% Daily Value *
Total Fat 0g 0%
Sodium 103mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 3%
Total Sugars 0g
Protein 0g
Vitamin C 1mg 6%
Calcium 5mg 0%
Iron 0mg 2%
Potassium 41mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.