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Mamaw's BBQ Rub


"My grandmother's family bbq rub recipe. Southern style!"
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5 m servings 7 cals
Original recipe yields 24 servings (0 cup)

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Nutrition Facts

Per Serving: 7 calories; 0.3 g fat; 1.1 g carbohydrates; 0.4 g protein; 0 mg cholesterol; 103 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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I used garlic powder/onion powder instead of garlic salt/onion and I increased the amount of those AND the basil to a full teaspoon. Great on chicken.

Great rub! I used this on 5 large boneless chicken breasts and marinated overnight in the rub. I then placed chicken the crockpot the next day and cooked on low for about 6-8 hours. Shredded the...

Very nice rub with good flavor. I used this on a whole chicken and it helped keep the chicken moist and gave it a nice taste to the skin.

Excellent rub to make! Flavorful without the heat. I added a 1/4tsp cayenne pepper and 1/4 tsp white pepper. But the base recipe.... Wonderful