Three Bean Salad with Feta Cheese

Name: Three Bean Salad with Feta Cheese
Prep time: 30 min
Total time: 150 min
Ingredients: 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can red kidney beans, drained and rinsed; 1 (14.5 ounce) can great northern beans, rinsed and drained; 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®); 0.5 cup crumbled feta cheese; 0.25 cup grated red onion; 0.5 teaspoon Greek seasoning; 0.5 teaspoon garlic powder; 0.5 cup extra-virgin olive oil; 0.25 cup balsamic vinegar; 2 tablespoons honey mustard; 1 dash Worcestershire sauce

4.2

(14)

10 Reviews

7 Photos

I had been looking for a three-bean salad recipe but couldn't find one that really stood out to me. I decided to make one myself and include feta cheese. It turned out so well — all of my friends who taste it ask for the recipe!

Recipe by MICAHGIBSON

Updated on June 19, 2022

7

Prep Time:

30 mins

Additional Time:

2 hrs

Total Time:

2 hrs 30 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 (14.5 ounce) can great northern beans, rinsed and drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
½ cup crumbled feta cheese
¼ cup grated red onion
½ teaspoon Greek seasoning
½ teaspoon garlic powder
½ cup extra-virgin olive oil
¼ cup balsamic vinegar
2 tablespoons honey mustard
1 dash Worcestershire sauce

Directions

Mix black beans, kidney beans, great northern beans, diced tomatoes with green chile peppers, feta cheese, red onion, Greek seasoning, and garlic powder in a bowl.
Whisk olive oil, balsamic vinegar, honey mustard, and Worcestershire sauce in a separate bowl; pour over bean mixture. Toss to coat. Refrigerate for about 2 hours for best flavor.

Nutrition Facts (per serving)

323	Calories
17g	Fat
33g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 323
% Daily Value *
Total Fat 17g	22%
Saturated Fat 4g	18%
Cholesterol 9mg	3%
Sodium 627mg	27%
Total Carbohydrate 33g	12%
Dietary Fiber 10g	35%
Total Sugars 3g
Protein 12g
Vitamin C 5mg	24%
Calcium 120mg	9%
Iron 3mg	16%
Potassium 409mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.