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Marvel's Three Bean Salad

Marvel's Kitchen

"Healthy, tangy and full of beans. This fast and easy salad is a breeze to make. Add cooked shrimp or chicken for a full meal, a jalapeno pepper for zing, or just enjoy the clean, fresh flavors. Perfect with grilled foods but hearty enough to stand on its own."
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25 m servings 211 cals
Original recipe yields 6 servings

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  • Prep

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  1. Mix black beans, kidney beans, garbanzo beans, green bell pepper, red onion, cilantro, and celery in a large bowl. Add Italian dressing, lemon juice, salt, and pepper; toss to coat. Let stand about 5 minutes for flavors to blend. Chill if desired.

Nutrition Facts

Per Serving: 211 calories; 2.5 g fat; 37.4 g carbohydrates; 11.1 g protein; 0 mg cholesterol; 719 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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I really like this recipe. I must include that I made it the first time without onions since I did not have any available and it turned out great. The second time I made sure to include the lar...

5.4.16 I used a lime instead of a lemon (what I had on hand) and Bernstein’s Light Cheese Fantastico dressing (a very light dressing that tastes like Italian with parmesan, romano & provolone ...