Marvel's Three Bean Salad

Rating: 4.6 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Healthy, tangy and full of beans. This fast and easy salad is a breeze to make. Add cooked shrimp or chicken for a full meal, a jalapeno pepper for zing, or just enjoy the clean, fresh flavors. Perfect with grilled foods but hearty enough to stand on its own.

By Marvel's Kitchen

Gallery

Recipe Summary

prep:
20 mins
additional:
5 mins
total:
25 mins
Servings:
6
Yield:
6 servings
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Mix black beans, kidney beans, garbanzo beans, green bell pepper, red onion, cilantro, and celery in a large bowl. Add Italian dressing, lemon juice, salt, and pepper; toss to coat. Let stand about 5 minutes for flavors to blend. Chill if desired.

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Nutrition Facts

Per Serving:
211 calories; protein 11.1g 22% DV; carbohydrates 37.4g 12% DV; fat 2.5g 4% DV; cholesterolmg; sodium 654.5mg 26% DV. Full Nutrition

Reviews (4)

Read More Reviews

Most helpful positive review

Jason Katinas
Rating: 5 stars
06/25/2019
Added a cup of freshly cooked Lentils and replaced the Italian Dressing with Honey & Brown Sugar... Delicious Read More
5 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Celeste Johnson Frehner
Rating: 5 stars
07/01/2018
This was fantastic - made with almond crusted tilapia and the bean salad was a great side dish! The Italian dressing and lemon really gives it a nice flavor along with the cilantro. I made this recipe exactly as indicated - will definitely be making this again! Read More
lutzflcat
Rating: 4 stars
05/04/2016
5.4.16 I used a lime instead of a lemon (what I had on hand) and Bernstein s Light Cheese Fantastico dressing (a very light dressing that tastes like Italian with parmesan romano & provolone cheeses added) which I buy at Costco instead of Italian dressing. Tasted it thought it was a little weak in flavor so I about another Tbsp of dressing and some Sriracha Hot Chili Sauce which gave it that little zing I was looking for. Very nice bean salad. Read More
Geri Owings
Rating: 4 stars
05/04/2017
I really like this recipe. I must include that I made it the first time without onions since I did not have any available and it turned out great. The second time I made sure to include the large red onion and it was a bit too strong for my husband and I. I will continue to use this recipe but will not be including the onions next time. Read More
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Jason Katinas
Rating: 5 stars
06/24/2019
Added a cup of freshly cooked Lentils and replaced the Italian Dressing with Honey & Brown Sugar... Delicious Read More
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