Recipes Erik's Cheesy Cauliflower Casserole 4.7 (21) 18 Reviews 3 Photos A delicious low-carb comfort food! Mashed cauliflower combined with lowfat ingredients make you feel as though you are splurging on this mouth-watering side dish. Recipe by Leah Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 1 head cauliflower, cut into florets 8 slices turkey bacon 1 (8 ounce) package fat-free cream cheese, softened ½ cup reduced-fat sour cream ¼ cup lowfat cottage cheese 1 ½ cups shredded reduced-fat Cheddar cheese, divided Directions Preheat oven to 350 degrees F (175 degrees C). Fill a large pot with lightly salted water and bring to a rolling boil. Add cauliflower, bring back to a boil, and cook over medium heat until tender, 10 to 12 minutes. Drain and transfer to a bowl. Line a microwave-safe plate with paper towels; arrange turkey bacon on the paper towels. Top with more paper towels. Microwave on high until bacon is crisp, 1 to 2 minutes. Cool and crumble. Mix cauliflower with crumbled bacon, cream cheese, sour cream, cottage cheese, and 1/2 cup Cheddar cheese using an electric mixer until evenly combined. Transfer to a 9x13-inch baking dish; top with remaining 1 cup Cheddar cheese. Bake in the preheated oven until cheese is melted on top, 15 to 20 minutes. I Made It Print Nutrition Facts (per serving) 174 Calories 8g Fat 9g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 174 % Daily Value * Total Fat 8g 10% Saturated Fat 4g 19% Cholesterol 28mg 9% Sodium 599mg 26% Total Carbohydrate 9g 3% Dietary Fiber 2g 9% Total Sugars 3g Protein 18g Vitamin C 45mg 223% Calcium 238mg 18% Iron 1mg 4% Potassium 428mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved