Tori's Beanless Chili
Servings Per Recipe: 14
Calories: 367.8
% Daily Value *
protein: 21.8g 44 %
carbohydrates: 19.3g 6 %
dietary fiber: 3.5g 14 %
sugars: 10.7g
fat: 22.3g 34 %
saturated fat: 8g 40 %
cholesterol: 67.9mg 23 %
vitamin a iu: 3268.4IU 65 %
niacin equivalents: 9.2mg 71 %
vitamin b6: 0.5mg 34 %
vitamin c: 108.2mg 180 %
folate: 34.6mcg 9 %
calcium: 69.2mg 7 %
iron: 5.1mg 29 %
magnesium: 30.3mg 11 %
potassium: 800.5mg 22 %
sodium: 1247.1mg 50 %
thiamin: 0.3mg 30 %
calories from fat: 200.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.