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Spiced Blackberry and Peach Compote

Angela Sackett | Superhotmama

"A nutritious fruit compote that feels like fall. Serve over frozen yogurt or waffles or grain-free Dutch babies!"
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30 m servings 100 cals
Original recipe yields 6 servings

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  1. Melt butter in a saucepan over medium heat. Stir maple sugar, ginger, cinnamon, and nutmeg into the melted butter. Add peaches and stir to coat. Cook the peaches at a simmer until soft and the juices begin to thicken, about 20 minutes.
  2. Gently fold blackberries into the peach mixture; cook until the berries soften, about 5 minutes more.

Nutrition Facts

Per Serving: 100 calories; 6 g fat; 12.1 g carbohydrates; 0.4 g protein; 15 mg cholesterol; 44 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 2
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this is especially good with Penzey's Cake Spice sprinkled on top before serving over Grain Free Dutch Babies (recipe here at

Didn't use berries, just fresh peaches and dried spices. Came out really well for a bancake recipe