Greens and Beans
Servings Per Recipe: 8
Calories: 135.1
% Daily Value *
protein: 4.5g 9 %
carbohydrates: 13.5g 4 %
dietary fiber: 7.4g 30 %
sugars: 0.5g
fat: 7.6g 12 %
saturated fat: 1.1g 5 %
cholesterol: 0.6mg
vitamin a iu: 3731.6IU 75 %
niacin equivalents: 0.9mg 7 %
vitamin b6: 0.1mg 3 %
vitamin c: 11.5mg 19 %
folate: 242mcg 61 %
calcium: 114.7mg 12 %
iron: 2.2mg 12 %
magnesium: 26.5mg 10 %
potassium: 543.5mg 15 %
sodium: 737.7mg 30 %
thiamin: 0.1mg 14 %
calories from fat: 68.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.