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Vegetable Quiche

Rated as 4.42 out of 5 Stars

"Decreasing the fat and egg content makes this a little healthier, as does adding a variety of vegetables. The seasonings make this anything but bland. A great idea for brunch or a side dish! My husband could not stop eating this."
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Ingredients

1 h 15 m servings 228 cals
Original recipe yields 8 servings

Directions

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  • Prep

  • Cook

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  2. Heat 1 teaspoon vegetable oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic in hot oil until just tender, about 5 minutes. Transfer mixture to a large bowl.
  3. Mix eggs, zucchini, yellow squash, carrot, green onion, baking mix, 1/2 cup Cheddar cheese, 1/4 cup vegetable oil, salt, Italian seasoning, paprika, red pepper flakes, and black pepper into onion mixture. Spread vegetable mixture into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
  4. Bake in preheated oven until lightly browned, about 35 minutes.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 228 calories; 14.9 g fat; 16.2 g carbohydrates; 8.5 g protein; 86 mg cholesterol; 713 mg sodium. Full nutrition

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Reviews

Read all reviews 9
  1. 12 Ratings

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Most helpful positive review

I added an extra egg and cut back on the oil. For me, this needed a lot more seasonings.. and yeah... I miss some meat. I;ll make this again as I do like all the veggies, add some chicken and mr...

Most helpful critical review

My family really liked the taste of this, and I was finally able to get some vegetables into my son! On the other end, the quiche tended to be watery, it was definitely a LOT of labor, and it d...

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I added an extra egg and cut back on the oil. For me, this needed a lot more seasonings.. and yeah... I miss some meat. I;ll make this again as I do like all the veggies, add some chicken and mr...

I’ve never made a quiche that calls for baking mix, so I was intrigued! Turns out my 87 year old grandmother remembered this type of recipe immediately- back in the day they called them “impossi...

My family really liked this. I added 1/2 tsp pepper which was too much. We enjoy spicy but 1/4 tsp would suffice. We agreed that with all the shredded veggies it was mushy and the dish would ben...

As always, I changed a few things because I was wanted a thick Quiche and I did succeed. Easy and very filling. I added more vegetable and extra cheese along with the canned milk with the flour...

I have made this twice, & am trying to perfect it by adding more flavorful ingredients. This time, I chopped smoked sausage & cooked it w/the onion & green pepper (using no oil), adding chopped...

My family really liked the taste of this, and I was finally able to get some vegetables into my son! On the other end, the quiche tended to be watery, it was definitely a LOT of labor, and it d...

I made this recipe, but added an extra egg, shredded yam and some hot jimmy dean breakfast sausage. Um um good

My family loves this. I did have to decrease the red pepper but only to an 1/8 tsp.

This was really good but I doubled the eggs and cheese.