If you're bored with the same ol' vegetarian dishes, this recipe will wake your taste buds and make you feel like you're in the Caribbean Islands. For those of you who love plantains, this is the perfect addition to your recipe collection. Enjoy!

Maya

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Recipe Summary

prep:
20 mins
cook:
30 mins
total:
50 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mix cumin, turmeric, allspice, and curry powder together in a small bowl.

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  • Heat olive oil in a skillet over medium-low heat. Cook and stir ginger and cumin mixture in the hot oil until fragrant, about 5 minutes. Stir onion and garlic into the ginger mixture; cook and stir until the onion is hot, 1 to 2 minutes. potatoes; cook and stir 1 to 2 minutes. Mix red bell pepper, broccoli, bok choy, and plantains into the the potato mixture. Pour enough water into the skillet to reach about half-full.

  • Cover skillet and cook the mixture at a simmer until the potatoes are tender, 20 to 25 minutes. Season with salt.

Nutrition Facts

190 calories; protein 2.7g 5% DV; carbohydrates 25.8g 8% DV; fat 9.4g 15% DV; cholesterolmg; sodium 19.1mg 1% DV. Full Nutrition

Reviews (5)

Read More Reviews

Most helpful positive review

Rating: 4 stars
07/02/2015
This was tasty. For me I would have preferred more veggies less potato.. next time. Read More
(1)
5 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/02/2014
Yummy! Read More
(1)
Rating: 4 stars
07/02/2015
This was tasty. For me I would have preferred more veggies less potato.. next time. Read More
(1)
Rating: 5 stars
05/25/2015
I added lentils and blanched almonds for a little protein and nuttiness. I also switched some of the vegetables- instead I used what I had on hand (green bell peppers zucchini carrots). All in all I really enjoyed this recipe. It is versatile and the spice blend is truly something to celebrate. Read More
(1)
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Rating: 4 stars
04/15/2014
To be fair I didn't use fresh ginger since I didn't have it on hand. I used ground ginger. This recipe was good but I think it could use a little more to make it great. The flavor is very nice. It needs a little protein. I imagine it would be nice with some nuts or garbanzo beans. Read More
(1)
Rating: 5 stars
10/23/2013
great recipe!!Thanks for sharing. Read More