Skip to main content New<> this month
Get the Allrecipes magazine

Non-fat Honey Mustard Dressing

Rated as 4.79 out of 5 Stars

"An alternative to using mayonnaise, and lowering the calories."
Added to shopping list. Go to shopping list.


5 m servings 24
Original recipe yields 16 servings (1 cup)


{{model.addEditText}} Print
  1. Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.


  • Cook's Note:
  • Serving size is one tablespoon.

Nutrition Facts

Per Serving: 24 calories; 0.2 5 0.9 0 51 Full nutrition

Explore more


Read all reviews 13
Most helpful
Most positive
Least positive

Honestly, I was suspect that a honey mustard salad dressing with so few calories and fat would taste good, but I had to give it a try. I had only blueberry Greek yogurt in the fridge, so I used...

Wow! Fat free never tasted so good! In fact I tested it on my husband who vows to never eat anything fat free (lucky him) and he didn't notice the difference - definite winner! This is one cream...

Exellent recipe!!! I used Oiko's plain Greek yogurt. I didn't have spicy brown mustard or honey on hand, so instead I replaced them with maple syrup ( Which is 40 calories fewer than honey when ...

I really didn't expect much from this and was pleasantly surprised. I only had Balkan yogurt, but it's thick like Greek yogurt and worked well. I also used half Dijon and half yellow mustard in ...

Delicious and easy! Have made a few times w various types of mustard, also can sub vinegar for lemon juice, also can sub Splenda for honey. This is a low cal winner!

I'm so Happy that I will never have to Search for a Honey Mustard Dressing again!!!! NO Changes made! :) I have found that if I mix some of the Honey Mustard with the "Lemon Poppyseed Dressing" ...

It was quite nice. I think it was a bit too sweet for my tasting (I do have a sweet-tooth though) so next time I will use half the amount of honey. I only had regular prepared yellow mustard as ...

I have to admit, when I was mixing this together, I was thinking "No Way!" It looked pretty unappetizing. But I was surprised. I love honey-mustard and have tried most of the low fat and fat ...

Good dressing, but a little too sweet for me. Next time I'll cut down on the honey. Made with my homemade plain yogurt.