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Non-fat Honey Mustard Dressing

East Coast Recipes

"An alternative to using mayonnaise, and lowering the calories."
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Ingredients

5 m servings 24 cals
Original recipe yields 16 servings (1 cup)

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Footnotes

  • Cook's Note:
  • Serving size is one tablespoon.

Nutrition Facts


Per Serving: 24 calories; 0.2 g fat; 5 g carbohydrates; 0.9 g protein; 0 mg cholesterol; 51 mg sodium. Full nutrition

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Reviews

Read all reviews 14
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Honestly, I was suspect that a honey mustard salad dressing with so few calories and fat would taste good, but I had to give it a try. I had only blueberry Greek yogurt in the fridge, so I used...

Wow! Fat free never tasted so good! In fact I tested it on my husband who vows to never eat anything fat free (lucky him) and he didn't notice the difference - definite winner! This is one cream...

Exellent recipe!!! I used Oiko's plain Greek yogurt. I didn't have spicy brown mustard or honey on hand, so instead I replaced them with maple syrup ( Which is 40 calories fewer than honey when ...

Fantastic!! I used Oiko's honey-flavored yogurt and French's spicy brown mustard for a very bold flavor. I also added 1 tsp of white wine vinegar to thin it just a bit. Will definitely make t...

I really didn't expect much from this and was pleasantly surprised. I only had Balkan yogurt, but it's thick like Greek yogurt and worked well. I also used half Dijon and half yellow mustard in ...

I have to admit, when I was mixing this together, I was thinking "No Way!" It looked pretty unappetizing. But I was surprised. I love honey-mustard and have tried most of the low fat and fat ...

Good dressing, but a little too sweet for me. Next time I'll cut down on the honey. Made with my homemade plain yogurt.

Delicious and easy! Have made a few times w various types of mustard, also can sub vinegar for lemon juice, also can sub Splenda for honey. This is a low cal winner!

I love honey mustard but not the calories,so this is a great way to have both..I love the taste.