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Pineapple Rocket Salad

Rated as 4.5 out of 5 Stars

"This salad is perfect for warmer weather and is my favorite healthy recipe."
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Ingredients

15 m servings 64 cals
Original recipe yields 4 servings

Directions

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  • Prep

  • Ready In

  1. Mix arugula, pineapple, red onion, and cilantro in a salad bowl. Whisk apple cider vinegar, olive oil, maple syrup, and salt in a small bowl; pour dressing over salad and toss to coat.

Footnotes

  • Partner tip: Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts


Per Serving: 64 calories; 3.6 g fat; 7.7 g carbohydrates; 0.8 g protein; 0 mg cholesterol; 154 mg sodium. Full nutrition

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Reviews

Read all reviews 12
  1. 14 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

This is not your everyday side salad (at least not in this house). This is something that I would expect to be served at a very nice restaurant. We just really enjoyed this simple and healthy ...

Most helpful critical review

It was good but it was missing flavor to my taste

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This is not your everyday side salad (at least not in this house). This is something that I would expect to be served at a very nice restaurant. We just really enjoyed this simple and healthy ...

Wow, this one's a winner! I made it for company and they were all super impressed with it. I had several requests for the recipe! What an amazing blend of flavors. I was unsure about the cilantr...

Perfect salad for summer BBQs - light, healthy, and anti-inflammatory!

It was AMAZING!! and I changed the recipe in that I added sunflower seeds for added texture. This was freaking awesome as written and deserves more than 4 reviews!! All the flavours compliment...

Simple and tasty. A hit at Easter gathering.

Instead of maple syrup, I used pomegranate sauce and the taste was great.

This is a nice salad for something a little different. It is a simple salad with not too much going on, flavor-wise. I love pineapple in any form and it's what makes this salad what it is. Th...

The peppery taste of arugula contrasts nicely with the sweetness of the pineapple. The dressing is just the right balance between Maple syrup and vinegar. I enjoyed trying this recipe, and will ...

Very healthy change to a nutritious diet definitely a weight loss meal.