Low-Carb Chocolate Peanut Butter Smoothie

4.7
(62)

Quick, delicious, and only a few carbs per serving!

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
3
Yield:
3 servings
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Ingredients

Original recipe (1X) yields 3 servings

  • 1 cup unsweetened almond milk

  • 2 cups ice

  • 2 tablespoons unsweetened natural peanut butter

  • 2 tablespoons unsweetened cocoa powder

  • 1 scoop vanilla-flavored whey protein powder

  • 2 tablespoons heavy whipping cream

  • ¼ teaspoon vanilla extract

  • 2 (1 gram) packets stevia powder

Directions

  1. Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that order. Blend until smooth and pour into glasses.

Cook's Note:

Possible subs would be coconut or soy milk for almond milk, and chocolate whey powder for vanilla whey powder.

166 home cooks made it!

Nutrition Facts (per serving)

159 Calories
11g Fat
9g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 159
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 17%
Cholesterol 14mg 5%
Sodium 85mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 10g 21%
Vitamin C 0mg 0%
Calcium 88mg 7%
Iron 1mg 5%
Potassium 197mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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