Dijon Mustard Baked Catfish
Servings Per Recipe: 4
Calories: 400.5
% Daily Value *
protein: 34.2g 69 %
carbohydrates: 15.7g 5 %
dietary fiber: 1.3g 5 %
sugars: 4.1g
fat: 21.2g 33 %
saturated fat: 4.2g 21 %
cholesterol: 113.4mg 38 %
vitamin a iu: 608.5IU 12 %
niacin equivalents: 11.3mg 87 %
vitamin b6: 0.5mg 29 %
vitamin c: 44.4mg 74 %
folate: 29mcg 7 %
calcium: 61.3mg 6 %
iron: 2mg 11 %
magnesium: 58.7mg 21 %
potassium: 767.7mg 22 %
sodium: 2342.3mg 94 %
thiamin: 0.8mg 80 %
calories from fat: 191
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.