Evana's Pinto Beans
Servings Per Recipe: 12
Calories: 304.6
% Daily Value *
protein: 16.4g 33 %
carbohydrates: 49g 16 %
dietary fiber: 16.5g 66 %
sugars: 2g
fat: 5.8g 9 %
saturated fat: 0.9g 5 %
vitamin a iu: 882.9IU 18 %
niacin equivalents: 3.8mg 29 %
vitamin b6: 0.5mg 30 %
vitamin c: 9.3mg 16 %
folate: 312.1mcg 78 %
calcium: 95.9mg 10 %
iron: 3.9mg 22 %
magnesium: 94.5mg 34 %
potassium: 905.5mg 25 %
sodium: 566.1mg 23 %
thiamin: 0.4mg 36 %
calories from fat: 52.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.