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Rating: 4.73 stars
37 Ratings
  • 5 star values: 30
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0

This recipe makes a quick and easy overnight marinade for a grilled flank steak.

Recipe Summary

prep:
10 mins
cook:
10 mins
additional:
5 mins
total:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Whisk vegetable oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and black pepper together in a bowl; pour into a resealable plastic bag. Add flank steak to the bag, coat with the marinade, squeeze bag to remove excess air, and seal the bag.

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  • Marinate in the refrigerator 8 hours to overnight.

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  • Remove steak from the bag and shake off excess marinade. Discard remaining marinade.

  • Cook the steak until beginning to firm and is hot and slightly pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).

  • Rest steak 5 to 10 minutes before slicing across the grain.

Editor's Note:

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts

419 calories; protein 22.1g; carbohydrates 4.7g; fat 34.7g; cholesterol 37.9mg; sodium 1283.9mg. Full Nutrition
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Reviews (24)

Read More Reviews

Most helpful positive review

Rating: 5 stars
08/02/2013
Excellent recipe. I would suggest the overnight marinating time. Give the vinegar / lemon juice time to work it's magic on the flank steak. Slice thinly against the grain. Perfect summertime meal. Read More
(16)

Most helpful critical review

Rating: 2 stars
05/05/2015
The marinade left a very vinegar taste behind. Will not make again. Read More
37 Ratings
  • 5 star values: 30
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
08/02/2013
Excellent recipe. I would suggest the overnight marinating time. Give the vinegar / lemon juice time to work it's magic on the flank steak. Slice thinly against the grain. Perfect summertime meal. Read More
(16)
Rating: 5 stars
03/26/2014
This recipe was a-ma-zing! Marinated the steak for 2 days to let it soak up all the flavours. The cooking instructions made a medium rare steak. Meat was really tender and flavourful. Definitely a keeper! Read More
(5)
Rating: 5 stars
08/04/2014
I've tried many marinades but this one is at the top of the list!! My company stuffed themselves miserably because the meat was so good and told me it was the best meal they've ever had. I added cumin thyme and oregano as well and the flavor was absolutely delicious. I made a gravy with the marinade and it was all DUHHliciousness! Try it you won't be sorry. Read More
(3)
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Rating: 5 stars
04/28/2014
Was a hit with my friends! I let it marinade for two days. It was amazing. Just prepped another steak will let it marinade for the day then throw in the freezer for the next BBQ! Thanks for the suggestion! Read More
(2)
Rating: 5 stars
01/20/2014
Fantastic recipe! We've made it twice now makes a typically tough piece of meat tender and full of flavor. It is a family favorite now. Cooked it on our Traeger. Read More
(2)
Rating: 5 stars
10/06/2015
This was so juicy and delicious! I marinated the meat for about 20 hours. My husband cooked iton the grill for about 8 min on each side because we had a thick steak (1.5 inch) and then put in a bowl covered with foil for about 15 min.Then cut it up into tiny pieces and made tacos! Best tacos ever. Read More
(1)
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Rating: 5 stars
09/03/2013
My fiancé's family loves flank steak. He had been using a simple recipe with Italian dressing for about 20 years and they thought it was the best. I found this recipe about 3 months ago and everyone loves it. Now we use it for all steaks. No one ingredient stands out - they all blend very well. Read More
(1)
Rating: 5 stars
04/11/2014
Excellent Read More
(1)
Rating: 5 stars
03/18/2014
Very good and easy. Marinated the flank steak overnight then came home from work and threw it on the grill. Read More
(1)
Rating: 2 stars
05/05/2015
The marinade left a very vinegar taste behind. Will not make again. Read More