Katie's Yogurt Veggie Salad
Servings Per Recipe: 4
Calories: 111.6
% Daily Value *
protein: 8.9g 18 %
carbohydrates: 22g 7 %
dietary fiber: 1.8g 7 %
sugars: 13.3g
fat: 0.4g 1 %
saturated fat: 0.1g
cholesterol: 3.9mg 1 %
vitamin a iu: 4200.8IU 84 %
niacin equivalents: 0.7mg 5 %
vitamin b6: 0.1mg 8 %
vitamin c: 37.9mg 63 %
folate: 27.4mcg 7 %
calcium: 269.2mg 27 %
iron: 1.2mg 7 %
magnesium: 17.8mg 6 %
potassium: 239.5mg 7 %
sodium: 128.9mg 5 %
thiamin: 0.1mg 6 %
calories from fat: 3.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.