Rating: 5 stars
79 Ratings
  • 5 star values: 65
  • 4 star values: 11
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

Very clean, fresh, and satisfying Mediterranean dish!

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C).

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  • Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is soft, about 5 minutes. Add spinach to skillet; cook and stir until spinach is wilted and cooked down, 5 more minutes. Stir olives, feta cheese, lemon rind, salt, oregano, and white pepper into spinach. Cook until feta cheese has melted and flavors have blended, about 5 more minutes.

  • Spread spinach mixture into a 9x13-inch baking dish. Arrange tilapia fillets over spinach mixture. Mix butter and lemon juice in a small bowl and drizzle over fish; sprinkle with paprika.

  • Bake fish in the preheated oven until the flesh is opaque and flakes easily, 20 to 25 minutes.

Cook's Note:

Doubling the recipe serves 6 to 8 comfortably and bakes in a 9x13-inch glass baking dish perfectly. These amounts work for 3 or 4 pieces of fish. The spinach really cooks down.

Nutrition Facts

258 calories; protein 28g; carbohydrates 7.3g; fat 13.4g; cholesterol 61.1mg; sodium 673.8mg. Full Nutrition
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