Tilapia Feta Florentine

Very tasty recipe. I substituted black pepper and used salmon instead of talapia but this was easy to prepare and has a great flavor.I also only baked it for 15 minutes at 400 which was more than enough...so be careful with the cooking time.

Okay first off I loved this recipe! Second I cooked with swai , I also didn't have feta cheese or lemon rinds. Instead of the feta cheese I used grated parmesan, I didn't have spinach so I used fresh kale...lol I changed the whole recipe. But it was so good. So if you don't have certain ingredients try it anyway. It's awesome!

I really liked this. The spinach was the highlight of the dish. Excellent. I made as directed. I used reduced fat feta cheese and cut butter back to 1 Tbs. I think next time I will season the tilapia a little more, maybe add some lemon pepper. I served this with basmati rice.

This was so good! Even my super picky 7 year old liked it. I would add more spinach next time... after it cooks all the way, there isn't really a lot to go around, so I'm going to double the recipe for that, but other than that, this recipe was a 10.

Wow!! Stupendous! I fixed this tonight in less than an hour with a fresh wild caught Tilapia that I caught and filleted myself. I followed the recipe exactly like it is offered with the one exception of too little spinach ( I had only a 10 oz bag of fresh spinach, but I did have a package of frozen ) I thawed the frozen in the microwave then added it to the baking dish before I placed it in the oven. My wife and I devoured the dish accompanied by tall cool glasses of homemade Sangria. I'm so thankful for this recipe!

Didn't change a thing. Loved it! One of my new favorite fish dishes!

It was good but the olives were overwhelming. I had such high hopes based on the other reviews. Everyone said leave out the olives (my family likes olives too). I may try it again and either leave them out or cut way back and chop smaller.

Definitely need 18oz. of spinach for this. Artichoke hearts would also be good in this.

Delicious. Had a little more than a pound of tilapia, but kept all other amounts the same and used black pepper. This recipe is definitely a keeper.

Loved it! Didn't have feta so I used goat cheese and a bit of Asiago. Really great incorporation of flavors. Gotta flavor the fish first though... I use Tony Chacheres, but any seasonings you like will work. Delicious!

Amazing! Followed almost exactly except used frozen chopped spinach, feta stuffed Greek olives, added Italian cheese and mushrooms. I sautéed in a cast-iron skillet and baked in the same skillet for 14 mins (my tilapia was thinner). A one dish wonder I will make again.

Husband surprised me and made this and it was absolutely delicious.

This was super quick to make, full of flavor, and a new favorite in my house! No complaints and reheated well the next day for lunch.

Excellent! Even my picky 10 year old liked it.

Excellent! I did make some changes. I used a 1/2 cup sliced black olives instead of kalamata olives, 3 oz of crumbled feta cheese instead of only 2 tablespoons, and used the juice of half a lemon instead of 2 teaspoons. Very delicious.

Delicious! And easy! Tasted like something you would get at a great restaurant. I don't like olives so I substituted mushrooms and sautéed them with the onions and garlic. I will definitely be making this again. Perfect for my low carb diet.

This was the best ever! Thanks. I will be making it again.

I couldn’t think of anything to make for dinner, so I went to my go to site (air recipes )and then entered tilapia which I had on hand. This is the best tilapia recipe I’ve ever made. My husband loved it. I loved the greens which typically I hate greens. I didn’t have enough spinach so I added Kale to it and it was delicious. It’s easy to make and I had nearly all the ingredients on hand. (Short on spinach)

We had this for dinner tonight. I followed the directions and ingredients exactly. It was delicious. My husband said I should put this in my regular rotation. Thanks for a quick and delicious recipe!

The only change I made was to double the recipe for a larger group. Easy to follow instructions, easy to make and was enjoyed by many. Thank you, and I will be making this again.

Delicious! We had this for lunch today & will be enjoying it again soon. I followed the recipe, with one accidental exception. Somehow I only used half of the spinach called for, but the correct amounts for the remaining (spinach) portion of the recipe. We like olives, so we enjoyed how much their taste stood out. The next time I will be sure to use the right amount of spinach & will up the remaining ingredients by 1.5.

Fantastic recipe, cooked this last night and my wife and I loved it. Took about 40 minutes alltogether, the spinach was very tasty and paired very well with the tilapia. Will definitely add this recipe to my regular rotation. Also, I substituted green olives for kalamata, and used regular pepper in place of the white pepper. Still turned out fantastic. My recommendation is to use very little salt, the olives provide enough saltiness.

I liked this a lot and I've made it a few times. You have to be very careful when making it though. It's very easy to overcook the veggies. Also, I don't like cooking the feta in the meal. I'm not a fan of it. I always add the cheese at the last minute so it's just a little gooey and the flavor pops.

This worked amazingly well!!! Took advantage of others' experience, and unluckily lacked olives, but still a fantastic dish. Thanks!!!!!

I made this this evening for the first time, and it was excellent. So quick to be that flavorful. I love simple and good, and this is both.

Great recipe and will definitely make again, I substituted wild caught cod for the tilapia. Tilapia has gotten so popular and it's easy to 'farm'. It's 'farmed' in some pretty nasty places. I'll never eat that stuff again, yuck ! Back to the recipe, I crumbled extra feta to sprinkle on the top when it was done. Yum!

love this dish throw a little white wine in with the spinach to give it a little more zang. I'm thinking of making the base then sub oysters on top n serving with toasted pita bread for an app at next party

replace the olives with red bell peppers. you'll thank me later

Excellent recipe, and so very easy to prepare!!!

Very good. I left out the olives. I only cooked for 15 minutes, and it was perfect. I'll make again!

made the whole amount of spinach for the two of us

Quick, easy, and excellent. Cooking for one, I cut the recipe in half and left out the olives. Not only excellent flavor, but great the next day as well.

The spinach was very good. I only wilted it a bit in the pan before adding the other ingredients because it looks so overcooked in all the pictures posted. (the dish also needed less time in the oven before the fish was cooked through.) The tilapia, however, was extremely bland and flavorless, even though I added more lemon juice than called for. More salt and spices are needed on the fish. I suspect the spinach would have been a little bland, too, if I hadn't added extra feta and olives, and used the full amount of onion and garlic even though I used half the amount of spinach and fish since I only needed two servings.

Delicious! This was the first time I've ever made tilapia. Family liked it a lot! Thank you!

11/24/20 - O. M. G. This was so good! Easy combination of things I had on hand and that we love - I used about half the tilapia and spinach and followed the rest as listed - was fantastic! Leftovers were great as well! Hubby LOVED it! Definitely recommended, I served with a wild rice mix and mixed veggies and left out the lemon rind (didn't have it), just added more lemon juice.

Came out fantastic!!!! Great recipe and will use again and again!! Thank you!!!!

I cooked the tilapia slightly in a pan before putting with mixture in oven just to give it some color. Will definitely make again.

Absolutely delicious.

It was pretty bland needs more Feta, pepper I didn't cook spinach up front, but put fresh spinach into the dish and let it wilt while baking in the oven. And that was great!

Great Recipe! Very good flavor! Only thing I did different was I omitted the onions. Very light and perfect as a summer lunch or dinner. Will make again!

This recipe is outstanding. Made it twice this week!!

Husband (Mr. I don’t like fish) said it is a keeper! Will make again!!

Excellent!!!

This is a good and easy recipe that I will add to my collection. I followed it as is except I used frozen flounder instead of tilapia because that is what I had. Next time I will try tilapia as I think it would be even better.

Excellent! I used all fresh herbs and didn't change anything else.

This is an easy and delicious recipe. I sprinkled some gluten free fish coating for a little added color and texture. My husband commented on the appearance and said this recipe was a keeper. A good way to spice up spinach. I will prepare again

Didn't have enough spinach so I added some kale.

Fantastic! I made some rice to lay the fish on, absolutely fantastic. I will upload the rice recipe once I have actual measurements. Right now it was just done by taste.

This was absolutely delicious! I didn't have tilapia so I went with swai, which was perfect. I doubled all of the ingredients except for the spinach, and was very glad I did. It had lots of flavor. I added the spinach in increments so that there would be some less wilted spinach when it was finished - did the same with the feta. Next time i think I would add even a bit more feta. I used garlic salt in place of salt, and added some lemon pepper. After finishing the spinach mixture, I decided to add about 1/3 to 1/2 cups marinated artichoke hearts, which I sauteed for about 5 minutes. Really gave it extra oomph! Because I had 2 lbs. of swai, I doubled the butter mixture. I also added some garlic salt and Italian seasoning to that before brushing on. Served it with basmati rice made with a little of the artichoke marinade added to the water. The whole dish was just fantastic; so glad there's leftovers!

I substituted the spinach for kale, left out the butter and olives. I don't like olives and left out the butter because if the calories :) fantastic!

YUM!

Truly easy and delish! Do use more spinach though; it shrinks away to nothing.

served it over cauliflower rice.

I followed recipe other than had Swai, not Tilapia, used few green olives rather than Kalamata olives, and doubled the spinach and cheese. For some reason the spinach tasted too salty, maybe because of the feta cheese and 1/4 tsp salt. Next time I won't add any salt. Otherwise it would have been delicious.

My husband couldn't stop talking about how good this was, and I agree!

Made as written. but used Pollock Very tasty. Next time I would add more Feta.