Chef John's Baked Lemon Pepper Salmon
Servings Per Recipe: 2
Calories: 488.1
% Daily Value *
protein: 49.5g 99 %
carbohydrates: 7.1g 2 %
dietary fiber: 1.4g 6 %
sugars: 1g
fat: 28.1g 43 %
saturated fat: 4.7g 24 %
cholesterol: 156.6mg 52 %
vitamin a iu: 459.3IU 9 %
niacin equivalents: 21mg 162 %
vitamin b6: 0.5mg 30 %
vitamin c: 7.7mg 13 %
folate: 13.3mcg 3 %
calcium: 33.2mg 3 %
iron: 4mg 22 %
magnesium: 68.4mg 24 %
potassium: 739.8mg 21 %
sodium: 784.3mg 31 %
thiamin: 0.4mg 39 %
calories from fat: 253
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.