Mediterranean Pasta and Lentil Salad

Healthy, delicious, easy to make pasta salad for any time of the year.

1
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (12 ounce) package tri-color rotini pasta

  • 1 yellow bell pepper, chopped

  • ½ cup Greek-style vinaigrette (such as Renee's® Gourmet)

  • ½ cup canned lentils

  • ½ cup crumbled feta cheese

  • ½ cup chopped red onion

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse rotini with cold water to cool completely.

  2. Toss cooled rotini, bell pepper, Greek vinaigrette, lentils, feta cheese, and red onion together in a bowl.

Nutrition Facts (per serving)

289 Calories
4g Fat
53g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 289
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 489mg 21%
Total Carbohydrate 53g 19%
Dietary Fiber 3g 12%
Total Sugars 9g
Protein 10g
Vitamin C 37mg 187%
Calcium 79mg 6%
Iron 2mg 11%
Potassium 206mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.