Recipes

Mediterranean Pasta and Lentil Salad

Name: Mediterranean Pasta and Lentil Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 (12 ounce) package tri-color rotini pasta; 1 yellow bell pepper, chopped; 0.5 cup Greek-style vinaigrette (such as Renee's® Gourmet); 0.5 cup canned lentils; 0.5 cup crumbled feta cheese; 0.5 cup chopped red onion

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Healthy, delicious, easy to make pasta salad for any time of the year.

Recipe by LeanneC

Updated on January 21, 2022

1

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 (12 ounce) package tri-color rotini pasta
1 yellow bell pepper, chopped
½ cup Greek-style vinaigrette (such as Renee's® Gourmet)
½ cup canned lentils
½ cup crumbled feta cheese
½ cup chopped red onion

Directions

Bring a large pot of lightly salted water to a boil. Cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse rotini with cold water to cool completely.
Toss cooled rotini, bell pepper, Greek vinaigrette, lentils, feta cheese, and red onion together in a bowl.

Nutrition Facts (per serving)

289	Calories
4g	Fat
53g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 289
% Daily Value *
Total Fat 4g	5%
Saturated Fat 2g	10%
Cholesterol 11mg	4%
Sodium 489mg	21%
Total Carbohydrate 53g	19%
Dietary Fiber 3g	12%
Total Sugars 9g
Protein 10g
Vitamin C 37mg	187%
Calcium 79mg	6%
Iron 2mg	11%
Potassium 206mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.