New this month
Get the Allrecipes magazine

Salsa Vegetable Soup


"My mom makes a beef veggie stew that is similar to this, but I wanted something healthy, low sodium, and full of veggies! It is a great soup to eat on a cold winter night. I serve it by itself, but it would also be great with a side of French bread to dip in the broth!"
Added to shopping list. Go to shopping list.


1 h 30 m servings 221 cals
Original recipe yields 8 servings

On Sale

What's on sale near you.


Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Heat olive oil in a large pot over medium heat; cook and stir onion, yellow bell pepper, and garlic in the hot oil until softened, 5 to 10 minutes. Add potatoes, carrots, zucchini, and enough water to cover mixture by 2 inches. Stir salsa into the mixture and add Italian seasoning, onion powder, garlic powder, black pepper, bay leaves, chili powder, and paprika.
  2. Cook soup over medium-low, maintaining a slight boil, until potatoes soften, about 40 minutes. Add broccoli and peas; cook until broccoli is tender, about 20 more minutes. Remove bay leaves.


  • Cook's Notes:
  • You can easily substitute any veggies to go with this! I just use whatever I have in the fridge at the moment. If there is something you don't like, keep it out, or if there is something you love, add more!

Nutrition Facts

Per Serving: 221 calories; 4.1 g fat; 42.9 g carbohydrates; 7.4 g protein; 0 mg cholesterol; 837 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 2
Most helpful
Most positive
Least positive

Didn't have zucchini & limiting potatoes...but I did use green peppers, corn, carrots, broccoli, shredded cabbage & homemade salsa. Also added a little lean ground beef, browned first in oil w/...

4.5 Only had 3 cups of mild salsa so adjusted ingredients accordingly. Didn't have chili seasoning so added cumin. VERY nice indeed!