Baked Flounder with Panko and Parmesan
Here's a simple but tasty flounder recipe. Serve with vegetables, a tossed salad, or rice.
Recipe Summary test
Original recipe yields 4 servings
331 calories; protein 29.2g; carbohydrates 19.6g; fat 17.6g; cholesterol 101.6mg; sodium 800.1mg. Full Nutrition