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Easy Shrimp Stir-Fry

Coastiewife0719

"An easy, low-calorie, but tasty dish made with fresh ginger and vegetables. Use whatever vegetables you have on hand and adjust the heat to your liking!"
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Ingredients

45 m servings 337 cals
Original recipe yields 4 servings

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Directions

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  • Prep

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  1. Whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl. Stir shrimp into sauce mixture until coated.
  2. Heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute. Discard garlic and ginger, leaving oil in wok. Cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.
  3. Stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes. Serve over hot cooked rice.

Nutrition Facts


Per Serving: 337 calories; 9.7 g fat; 39 g carbohydrates; 24.3 g protein; 166 mg cholesterol; 756 mg sodium. Full nutrition

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Reviews

Read all reviews 16
  1. 18 Ratings

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Most helpful positive review

Ok, my thoughts: 1) Ketchup? Sounded gross but turned out to be a nice addition to the flavor. 2) Needed more honey for my taste, but that's personal preferrence. 3) Sesame oil: you don't need i...

Most helpful critical review

Just ok, seemed bland. I added spinach, mini corn, bean sprouts, water chestnuts but still something seemed lacking.

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Ok, my thoughts: 1) Ketchup? Sounded gross but turned out to be a nice addition to the flavor. 2) Needed more honey for my taste, but that's personal preferrence. 3) Sesame oil: you don't need i...

Very tasty and easy. I used a full pound of raw shrimp instead of cooked for more flavor and followed the recipe exactly. I think using cooked shrimp would result in overcooked shrimp at the end...

As promised, this was done in 45 min ( including prep) and easy. The pepper flakes gave it a nice bite as well. Pre-cooked shrimp, while convenient, just doesn't have much flavor, so drags this...

Just ok, seemed bland. I added spinach, mini corn, bean sprouts, water chestnuts but still something seemed lacking.

I added 1/2 smooth peanut butter. Awesome!! Thanks for sharing :)

I made this just for myself, so I scaled it down to two servings. If doing that again, I would keep the sauce amounts as originally stated, because I would have liked it 'saucier'. After the fro...

I made this and it was wonderful!! My husband said he likes it when I try something different. We will certainly be putting stars by this recipe so we make it again!!

I substituted the Catsup with Sriracha Hot Chili Sauce to make it a little spicier and used a bag of frozen stir fry veggies because I didn't have fresh on hand. It was quite tasty. Next time I ...

We like more sauce for the rice so I tripled the sauce and added hot chili pepper sauce instead of red flakes. I might add even more next time for a little more heat.