Diabetic-Friendly Coconut Muffins

Name: Diabetic-Friendly Coconut Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: cooking spray; 2 cups all-purpose flour; 0.33333334326744 cup white sugar; 0.25 cup sweetened flaked coconut; 2 teaspoons baking powder; 0.25 teaspoon salt; 1 (8 ounce) container low-fat vanilla yogurt; 1 large egg, lightly beaten; 1 large egg white, lightly beaten; 0.25 cup vegetable oil; 0.25 teaspoon coconut extract

3.8

(5)

5 Reviews

3 Photos

No aftertaste, very moist, so good!

Recipe by rose

Updated on January 14, 2022

3

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

12

Yield:

1 dozen muffins

Jump to Nutrition Facts

Ingredients

cooking spray
2 cups all-purpose flour
⅓ cup white sugar
¼ cup sweetened flaked coconut
2 teaspoons baking powder
¼ teaspoon salt
1 (8 ounce) container low-fat vanilla yogurt
1 large egg, lightly beaten
1 large egg white, lightly beaten
¼ cup vegetable oil
¼ teaspoon coconut extract

Directions

Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray.
Stir flour, sugar, coconut, baking powder, and salt in a large bowl and make a well in the center. Whisk yogurt, egg, egg white, vegetable oil, and coconut extract together in a separate bowl until thoroughly combined. Pour egg mixture into well in dry ingredients and stir just until moistened. Pour batter into prepared muffin cups, filling them 3/4 full.
Bake in the preheated oven until lightly browned, about 20 minutes. Remove muffins from pan immediately.

Nutrition Facts (per serving)

169	Calories
6g	Fat
25g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 169
% Daily Value *
Total Fat 6g	8%
Saturated Fat 1g	7%
Cholesterol 16mg	5%
Sodium 158mg	7%
Total Carbohydrate 25g	9%
Dietary Fiber 1g	3%
Total Sugars 9g
Protein 4g
Vitamin C 0mg	1%
Calcium 83mg	6%
Iron 1mg	7%
Potassium 80mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.