Garlic Mustard Ground Beef

4.0
(73)

This can be served over rice, on hamburger buns, or in tortillas.

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Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound ground beef

  • ¼ cup yellow mustard

  • 1 tablespoon balsamic vinegar

  • 1 tablespoon minced garlic

  • 1 ½ teaspoons soy sauce

  • 1 ½ teaspoons honey

  • 1 ½ teaspoons paprika

  • teaspoon ground black pepper

Directions

  1. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Reduce heat to low. Stir mustard, balsamic vinegar, garlic, soy sauce, honey, paprika, and black pepper into the ground beef; bring to a simmer and cook until hot, about 3 minutes.

Nutrition Facts (per serving)

233 Calories
14g Fat
5g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 233
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5g 27%
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 20g
Vitamin C 2mg 8%
Calcium 25mg 2%
Iron 3mg 14%
Potassium 289mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.