This concoction is great for a quick meal; it can be added into a sandwich, placed inside an omelette, even served as a dip with your favorite chips. What you do with this mash is completely up to you! The possibilities are endless with how you can eat this. Try making some and then placing it on top of some nachos! Or place it in a tortilla, add some scrambled eggs and some hot sauce, and make a breakfast burrito out of it!

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mash avocado and egg together in a bowl. Stir crabmeat, mayonnaise, and mustard into the avocado mixture until evenly mixed. Season crab mixture with lemon pepper seasoning, garlic salt, cayenne pepper, and curry powder; stir.

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Nutrition Facts

277 calories; protein 10.4g 21% DV; carbohydrates 9.7g 3% DV; fat 23.3g 36% DV; cholesterol 125.7mg 42% DV; sodium 475.8mg 19% DV. Full Nutrition

Reviews (8)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/11/2014
I added red pepper flakes and a small amount of onion (just to my liking). I loved it and will make it again and again!! Read More
(2)

Most helpful critical review

Rating: 2 stars
09/25/2019
I would actually substitute the crab with tuna. Read More
8 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 2
  • 1 star values: 0
Rating: 5 stars
08/08/2013
Used this recipe for sandwiches and my husband couldn't stop raving about how good it was. Thank you for the wonderful recipe. Read More
(2)
Rating: 5 stars
03/11/2013
Thanks for the recipe! I used sour cream instead of mayonnaise and used a whole tbs of mustard. Other than that I made it as is and ate it as is. It made a very filling breakfast. Read More
(2)
Rating: 5 stars
03/11/2014
I added red pepper flakes and a small amount of onion (just to my liking). I loved it and will make it again and again!! Read More
(2)
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Rating: 2 stars
01/10/2016
Probably my fault but this did not come out too well. It also changed its color quickly... Read More
Rating: 5 stars
10/12/2015
Made it exactly per recipe. Loved the blend of spices. Read More
Rating: 5 stars
12/27/2013
Can't wait to try this one! Simple delicious ingredients & flexible--perfect for so many occasions. Thanks for this one! Read More
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Rating: 3 stars
03/28/2018
Another time I would use less cayenne. Also it turned brown by the next day because of the avocado. Added some lemon juice to freshen the flavour. Apart from the above it was pretty good. Read More
Rating: 2 stars
09/25/2019
I would actually substitute the crab with tuna. Read More