Nutritional Information
Vegan Ricotta
Servings Per Recipe: 8
Calories: 62.6
% Daily Value *
protein:
4.8g
10 %
carbohydrates:
2.1g
1 %
exchange other carbs:
0
dietary fiber:
0.4g
2 %
sugars:
0.5g
fat:
4.4g
7 %
saturated fat:
0.6g
3 %
cholesterol:
0mg
vitamin a iu:
77.6IU
2 %
niacin equivalents:
1.4mg
11 %
vitamin b6:
0.1mg
4 %
vitamin c:
0.4mg
1 %
folate:
9.5mcg
2 %
calcium:
206.3mg
21 %
iron:
3.2mg
18 %
magnesium:
18.9mg
7 %
potassium:
89.3mg
3 %
sodium:
4.4mg
thiamin:
0.1mg
5 %
calories from fat:
39.9
percent of calories from carbs:
12
percent of calories from fat:
59
percent of calories from protein:
28
percent of calories from sat fat:
8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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