Vegan Breaded Tofu
Servings Per Recipe: 6
Calories: 125.4
% Daily Value *
protein: 5.1g 10 %
carbohydrates: 5.8g 2 %
dietary fiber: 0.4g 2 %
sugars: 1.1g
fat: 9.6g 15 %
saturated fat: 1.5g 7 %
vitamin a iu: 47.6IU 1 %
niacin equivalents: 1.7mg 13 %
vitamin c: 0.1mg
folate: 13.2mcg 3 %
calcium: 204.4mg 20 %
iron: 3.2mg 18 %
magnesium: 18.8mg 7 %
potassium: 77.6mg 2 %
sodium: 70.1mg 3 %
thiamin: 0.1mg 8 %
calories from fat: 86.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.