Jambalaya In a Jiffy
Servings Per Recipe: 6
Calories: 529.2
% Daily Value *
protein: 18.1g 36 %
carbohydrates: 48.4g 16 %
dietary fiber: 3.9g 16 %
sugars: 8.8g
fat: 28.3g 44 %
saturated fat: 11.7g 58 %
cholesterol: 54.1mg 18 %
vitamin a iu: 1368.5IU 27 %
niacin equivalents: 3.1mg 24 %
vitamin b6: 0.1mg 8 %
vitamin c: 29.8mg 50 %
folate: 117.2mcg 29 %
calcium: 70.9mg 7 %
iron: 4.9mg 28 %
magnesium: 34.5mg 12 %
potassium: 344.4mg 10 %
sodium: 845.7mg 34 %
calories from fat: 254.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.