Leslie's Ham Lentil Soup
Servings Per Recipe: 6
Calories: 215.5
% Daily Value *
protein: 15.6g 31 %
carbohydrates: 37.9g 12 %
dietary fiber: 14.1g 57 %
sugars: 5.9g
fat: 1.1g 2 %
saturated fat: 0.2g 1 %
cholesterol: 0.3mg
vitamin a iu: 3720IU 74 %
niacin equivalents: 4.4mg 34 %
vitamin b6: 0.4mg 25 %
vitamin c: 21.5mg 36 %
folate: 305.2mcg 76 %
calcium: 65.8mg 7 %
iron: 5.6mg 31 %
magnesium: 70.5mg 25 %
potassium: 768.8mg 22 %
sodium: 539.3mg 22 %
thiamin: 0.3mg 32 %
calories from fat: 10.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.