Shrimp Stirfry

4.3
(20)

I actually learned how to make this in a high school food and nutrition class and loved it!

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Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon sesame oil

  • 1 tablespoon olive oil

  • 1 pound tiger shrimp, peeled and deveined

  • 1 cup chopped onion

  • 1 ½ cups sliced king mushrooms

  • ½ cup chopped green bell pepper

  • 3 cloves garlic, finely chopped

  • 1 teaspoon minced fresh ginger

  • ½ cup water

  • 1 teaspoon oyster sauce, or to taste

  • 1 pound fresh Chinese wheat noodles

  • 2 cups bean sprouts

Directions

  1. Heat sesame oil and olive oil in a large wok or frying pan over medium heat; cook and stir shrimp and onion in the hot oil until coated. Mix mushrooms, green bell pepper, and garlic into shrimp mixture, stirring constantly. Add ginger and stir.

  2. Pour water and oyster sauce into shrimp mixture; simmer until shrimp are bright pink on the outside and the meat is no longer transparent in the center, 5 minutes. Stir well.

  3. Mix noodles and bean sprouts into shrimp mixture; toss to combine. Cook until noodles are heated through, 2 minutes. Toss again.

Nutrition Facts (per serving)

507 Calories
10g Fat
73g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 507
% Daily Value *
Total Fat 10g 12%
Saturated Fat 1g 7%
Cholesterol 173mg 58%
Sodium 896mg 39%
Total Carbohydrate 73g 27%
Dietary Fiber 2g 8%
Total Sugars 4g
Protein 29g
Vitamin C 26mg 129%
Calcium 73mg 6%
Iron 4mg 22%
Potassium 519mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.