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Cool Kale Smoothie

Rated as 4.17 out of 5 Stars

"This is an easy way to get raw kale into your diet. The grapes masks the taste of kale and the end result is a tasty, cool smoothie!"
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10 m servings 147
Original recipe yields 2 servings


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  1. Blend grapes, kale, and ice together in a blender until smooth.

Nutrition Facts

Per Serving: 147 calories; 1.4 35.1 3.3 0 36 Full nutrition

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Read all reviews 5
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Only 2 ingredients make for a very tasty smoothie! I'd recommend only making this if your grapes are on the sweeter side, since grapes' tartness can vary quite a bit. Mine were slightly tart so ...

I hate to be the first reviewer of a recipe and rate it a 3 or lower. However, I am not sure what I did wrong but my drink was bitter. All I could taste was kale and grape skins. My grapes were ...

Surprisingly good. Not overly filling, so it is better as part of a meal or snack.

Very quick, easy & tasty smoothie! Thanks for sharing!

I enjoyed the smoothie it just wasn't exactly as sweet as i thought it would be. That being said I added 1 cup of sliced strawberries to the mix. It is awesome!! Even my 1 year old enjoys sippin...