Bobotie
Servings Per Recipe: 8
Calories: 352.1
% Daily Value *
protein: 24.3g 49 %
carbohydrates: 19g 6 %
dietary fiber: 1.4g 6 %
sugars: 12.9g
fat: 20g 31 %
saturated fat: 7.3g 36 %
cholesterol: 115.3mg 38 %
vitamin a iu: 172.6IU 4 %
niacin equivalents: 8.6mg 67 %
vitamin b6: 0.3mg 17 %
vitamin c: 3.4mg 6 %
folate: 25.7mcg 6 %
calcium: 78.3mg 8 %
iron: 2.9mg 16 %
magnesium: 34.1mg 12 %
potassium: 430.1mg 12 %
sodium: 686.7mg 28 %
thiamin: 0.1mg 9 %
calories from fat: 179.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.