Creamy Cauliflower Egg Salad


Reminds me of potato salad.

Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 30 mins
6 servings


  • 1 large head cauliflower, cut into small chunks

  • 4 hard-cooked eggs, or more to taste - chopped

  • 1 cup creamy salad dressing (such as Miracle Whip®)

  • 2 stalks celery, diced

  • 4 green onions, chopped

  • ¼ cup sour cream

  • 2 tablespoons apple cider vinegar

  • 1 teaspoon white sugar

  • salt and ground black pepper to taste


  1. Place cauliflower into a microwave-safe bowl, cover, and cook in microwave oven until tender, about 7 minutes. Uncover and cool for 5 minutes.

  2. Stir eggs, creamy salad dressing, celery, green onions, sour cream, apple cider vinegar, sugar, salt, and black pepper in a bowl until thoroughly combined. Mix cauliflower into dressing. Chill at least 1 hour before serving.

Nutrition Facts (per serving)

236 Calories
16g Fat
15g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 236
% Daily Value *
Total Fat 16g 21%
Saturated Fat 4g 19%
Cholesterol 159mg 53%
Sodium 460mg 20%
Total Carbohydrate 15g 6%
Dietary Fiber 4g 14%
Total Sugars 10g
Protein 8g
Vitamin C 67mg 337%
Calcium 72mg 6%
Iron 1mg 7%
Potassium 546mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love