Chocolate Chip Energy Bars

4.3
(12)

This recipe is an easy, basic bar, great for breakfasts and snacks on the go. It's easily changed depending on what's in your cupboards! Feel free to experiment and add other ingredients like coconut, almonds, or dried fruits. You can also substitute applesauce for the oil to cut calories and fat.

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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
16
Yield:
1 9x13-inch pan

Ingredients

  • 3 cups rolled oats

  • 1 cup chopped walnuts

  • 1 cup olive oil

  • 1 cup chocolate chips

  • ½ cup honey

  • 6 eggs, beaten

  • 4 teaspoons vanilla extract

Directions

  1. Grease a 9x13-inch baking pan.

  2. Mix oats, walnuts, olive oil, chocolate chips, honey, eggs, and vanilla extract together in a large bowl. Press oat mixture firmly into the prepared baking pan.

  3. Place pan in a cold oven. Heat oven to 350 degrees F (175 degrees C) and bake energy bars until heated through, 25 minutes. Cool completely before cutting into squares.

Cook's Note:

Wrap energy bars in waxed paper or plastic wrap and store and serve from refrigerator or freezer.

Nutrition Facts (per serving)

334 Calories
24g Fat
27g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 334
% Daily Value *
Total Fat 24g 31%
Saturated Fat 5g 25%
Cholesterol 61mg 20%
Sodium 26mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 10%
Total Sugars 15g
Protein 6g
Vitamin C 0mg 1%
Calcium 28mg 2%
Iron 2mg 9%
Potassium 155mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.