Asparagus Mushroom Bacon Crustless Quiche

Name: Asparagus Mushroom Bacon Crustless Quiche
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 6 ounces bacon, diced; 0.5 pound asparagus, cut into 1-inch pieces; 4 ounces baby bella (cremini) mushrooms, sliced; 4 ounces shredded Swiss cheese; 1.5 cups heavy whipping cream; 4 large eggs; 0.25 teaspoon salt; freshly ground black pepper to taste

4.8

(96)

77 Reviews

11 Photos

This is a very tasty crustless quiche. You can substitute the filling for different ones you may like better, but these are my favorite. By the way, this is Atkins® induction-friendly.

Recipe by Nikki Wilson

Updated on January 14, 2022

11

Prep Time:

15 mins

Cook Time:

40 mins

Total Time:

55 mins

Servings:

8

Yield:

1 10-inch quiche

Jump to Nutrition Facts

Ingredients

6 ounces bacon, diced
½ pound asparagus, cut into 1-inch pieces
4 ounces baby bella (cremini) mushrooms, sliced
4 ounces shredded Swiss cheese
1 ½ cups heavy whipping cream
4 large eggs
¼ teaspoon salt
freshly ground black pepper to taste

Directions

Position oven rack to center position. Preheat oven to 400 degrees F (200 degrees C). Butter a 10-inch pie plate.
Heat a large skillet over medium heat; cook and stir bacon in the hot skillet until crisp, 5 to 10 minutes. Remove bacon and drain all but 2 tablespoons grease from skillet. Cook and stir asparagus and mushrooms in the remaining bacon grease until asparagus is tender, about 5 minutes.
Remove skillet from heat and toss bacon into asparagus mixture. Spread asparagus-bacon mixture into the prepared pie pan. Sprinkle Swiss cheese over mixture.
Whisk cream, eggs, salt, and pepper in a bowl. Pour egg mixture over asparagus-cheese mixture.
Bake in the preheated oven until quiche is set and a knife inserted in the center comes out clean, about 30 minutes.

Nutrition Facts (per serving)

291	Calories
26g	Fat
4g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 291
% Daily Value *
Total Fat 26g	33%
Saturated Fat 15g	73%
Cholesterol 175mg	58%
Sodium 315mg	14%
Total Carbohydrate 4g	1%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 12g
Vitamin C 2mg	11%
Calcium 163mg	13%
Iron 1mg	7%
Potassium 221mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.