Italian Meat Loaf


A simple, Italian-spiced meatloaf that even those tired of the regular meatloaf will love!

Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
4 servings


  • 1 pound ground beef

  • 1 ½ cups dry bread crumbs

  • 1 cup grated Parmesan cheese

  • 2 large eggs

  • 1 tablespoon Worcestershire sauce

  • 1 clove garlic, chopped

  • 1 pinch Italian seasoning, or to taste

  • salt and ground black pepper to taste


  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Combine beef, bread crumbs, Parmesan cheese, eggs, Worcestershire sauce, garlic, and Italian seasoning in a large bowl. Season with salt and black pepper. Transfer mixture to a 9x5-inch loaf pan.

  3. Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

488 Calories
24g Fat
31g Carbs
35g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 488
% Daily Value *
Total Fat 24g 30%
Saturated Fat 10g 50%
Cholesterol 179mg 60%
Sodium 744mg 32%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 35g
Vitamin C 1mg 5%
Calcium 328mg 25%
Iron 5mg 27%
Potassium 412mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love