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Tilapia en Papillote (Tilapia in Parchment)
July 16, 2013

This was delicious and easy! We are trying to eat more healthy so I made a few changes. I mixed the tomato, garlic, basil and capers together. Then after drying the filets and seasoning them with salt and pepper, I spooned over a bit of the tomato mixture on each filet. I topped with a slice of lemon rather than lemon juice to keep it from being too juicy. I omitted the butter and wine. I loosely folded the parchment paper leaving gaps for steam to escape. I did not grease the baking sheet, and I baked in a 350 degree oven for 20 minutes. The fillets were moist and perfect. I served with rice and salad and even the kids gobbled it up with requests for seconds! This will definitely be a repeat in our home.