Chef John's Beef Goulash
Servings Per Recipe: 4
Calories: 573.3
% Daily Value *
protein: 36g 72 %
carbohydrates: 13.4g 4 %
dietary fiber: 2.4g 10 %
sugars: 7.5g
fat: 41.2g 63 %
saturated fat: 13.9g 69 %
cholesterol: 134mg 45 %
vitamin a iu: 2171.3IU 43 %
niacin equivalents: 10.1mg 78 %
vitamin b6: 0.5mg 29 %
vitamin c: 9.1mg 15 %
folate: 20mcg 5 %
calcium: 58mg 6 %
iron: 5.3mg 30 %
magnesium: 41.5mg 15 %
potassium: 579.7mg 16 %
sodium: 1756.6mg 70 %
thiamin: 0.1mg 15 %
calories from fat: 371.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.