Nutritional Information
Blood Orange and Avocado Salad
Servings Per Recipe: 1
Calories: 522.1
% Daily Value *
protein:
5.6g
11 %
carbohydrates:
36.9g
12 %
exchange other carbs:
2.5
dietary fiber:
17.5g
70 %
sugars:
1.3g
fat:
43.2g
66 %
saturated fat:
6.2g
31 %
cholesterol:
0mg
vitamin a iu:
637.9IU
13 %
niacin equivalents:
4.8mg
37 %
vitamin b6:
0.6mg
39 %
vitamin c:
109.5mg
183 %
folate:
213.7mcg
53 %
calcium:
91.3mg
9 %
iron:
1.3mg
7 %
magnesium:
75.1mg
27 %
potassium:
1278.9mg
36 %
sodium:
14.1mg
1 %
thiamin:
0.4mg
36 %
calories from fat:
388.5
percent of calories from carbs:
26
percent of calories from fat:
69
percent of calories from protein:
4
percent of calories from sat fat:
9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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