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Peanut Butter and Banana Smoothie

Peanut Butter and Banana Smoothie

Name: Peanut Butter and Banana Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 banana; ⅛ cup peanut butter; ½ cup soy milk; 2 tablespoons honey

Rating: 4.47 stars

356 Ratings
287 Reviews
18 Photos

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

By Diane

Gallery

Recipe Summary

prep:

10 mins

total:

10 mins

Servings:

Yield:

1 serving

Nutrition Info

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

1 banana
⅛ cup peanut butter
½ cup soy milk
2 tablespoons honey

Directions

Step 1

In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

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Nutrition Facts

Per Serving:

488 calories; protein 13.5g 27% DV; carbohydrates 75.5g 24% DV; fat 18.8g 29% DV; cholesterol 0mg; sodium 212.9mg 9% DV. Full Nutrition

Reviews (287)

Most helpful positive review

ELMGIRL

01/27/2005

This recipe is great and you can modify it to make a filling breakfast. I skip the honey and add about an 1/8 cup of rolled oats. Its so good and fills me up right through lunch! Read More

Helpful

(344)

Most helpful critical review

LITTLESISTERLAURA

06/01/2004

I changed the drink to make it more of an after dinner snack or dessert. I suggest adding a tablespoon (or more) of nutella as well as a cup of vanilla ice cream. This made it a cold, frothy and slightly chocolately tasting goodie. Read More

Helpful

(66)

356 Ratings

5 star values: 219
4 star values: 100
3 star values: 23
2 star values: 12
1 star values: 2

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

ELMGIRL

01/27/2005

This recipe is great and you can modify it to make a filling breakfast. I skip the honey and add about an 1/8 cup of rolled oats. Its so good and fills me up right through lunch! Read More

Helpful

(344)

TYEBUG

09/21/2005

This is even better if you cut the banana in chunks and freeze it before using. Also even better to use 1 cup milk and put in in the freezer for about 45 min or intil it is slushy before making the smoothie. Read More

Helpful

(247)

Seana Murphy

06/02/2004

I have been experimenting with smoothies lately and my 8 yr old proclaimed this "The best ever" and said we should make it every day. My one year old really enjoyed it too (I thinnned hers down with extra milk). I doubled the recipe, froze the bananas to add some coolness and just blended the honey in with everything instead of drizzling it on at the end. I think I will cut the honey down next time as I though it was a tad sweet. Read More

Helpful

(215)

LITTLESISTERLAURA

06/01/2004

Helpful

(66)

PLCKLOPPENBURG

02/06/2005

Having been recently diagnosed with a yeast condition in which I must stay away from sugar I've been looking for recipes without added sugar. This tasted really more food-like and not so sugary. I used old-fashioned peanut butter and 2 small ripe bananas with 2% milk. It was yummy and satisfying without making you feel bloated from lots of sugar like other smoothies! Thank you Diane. Read More

Helpful

(43)

Leigh Sheppard

02/11/2011

Fantastic! I loved the texture of the crunchy peanut butter in with this oh so smooth smoothie. I used frozen banana and a little simple syrup instead of honey to sweeten (abt a teaspoon) and about double the milk to bring the smoothie to the right thickness. It was smooth thick creamy and delicious. Definitely one of my favorites. Read More

Helpful

(41)

Emily Bridges

02/20/2004

Great! I used regular whole milk and it turned out wonderful. This will be a regular at my house! Read More

Helpful

(35)

APCOOKING

12/17/2004

Awesome! Can't believe I didn't think of it myself. It seems so simple and is really really good. Add 3 ice cubes to the blender to make it cool. I don't use the honey as I find that too sweet. Read More

Helpful

(33)

NikkiC

09/03/2010

This is a surprisingly filling mid-morning meal. I've made this dozens of times and here are some tips: - Using a ripe frozen banana you don't really need any added sweetener so I usually skip the honey and it still tastes great. - I use almond milk (unsweetened vanilla) instead of soy which has better richer taste to it. - Add 1/4 cup of old-fashioned oats it really thickens the smoothie and makes the drink more filling too. - Experiment with different nut butters. I've also made this with almond cashew and hazelnut butter all are great but each has its own unique flavor to it. - If you're looking to watch the calories you can use a peanut powder instead of peanut butter (just make sure that peanuts are first in the ingredients list). Read More

Helpful

(30)

More Reviews

Reviews for: Photos of Peanut Butter and Banana Smoothie

1 of 287

All Reviews

This recipe is great and you can modify it to make a filling breakfast. I skip the honey and add about an 1/8 cup of rolled oats. Its so good and fills me up right through lunch!

Great! I used regular whole milk and it turned out wonderful. This will be a regular at my house!

Awesome! Can't believe I didn't think of it myself. It seems so simple and is really really good. Add 3 ice cubes to the blender to make it cool. I don't use the honey as I find that too sweet.