351 Ratings
  • 5 star values: 214
  • 4 star values: 100
  • 3 star values: 23
  • 2 star values: 12
  • 1 star values: 2

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

Diane
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Directions

  • In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

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Nutrition Facts

488 calories; 18.8 g total fat; 0 mg cholesterol; 213 mg sodium. 75.5 g carbohydrates; 13.5 g protein; Full Nutrition


Reviews (284)

Read All Reviews

Most helpful positive review

Rating: 5 stars
01/27/2005
This recipe is great and you can modify it to make a filling breakfast. I skip the honey and add about an 1/8 cup of rolled oats. Its so good and fills me up right through lunch!
(341)

Most helpful critical review

Rating: 1 stars
10/28/2010
Sorry we did not like this smoothie. It was way too thick. I even added more milk to thin it out but just couldn't handle the thickness of the peanut butter.
(4)
351 Ratings
  • 5 star values: 214
  • 4 star values: 100
  • 3 star values: 23
  • 2 star values: 12
  • 1 star values: 2
Rating: 5 stars
01/27/2005
This recipe is great and you can modify it to make a filling breakfast. I skip the honey and add about an 1/8 cup of rolled oats. Its so good and fills me up right through lunch!
(341)
Rating: 5 stars
09/21/2005
This is even better if you cut the banana in chunks and freeze it before using. Also even better to use 1 cup milk and put in in the freezer for about 45 min or intil it is slushy before making the smoothie.
(247)
Rating: 5 stars
06/02/2004
I have been experimenting with smoothies lately and my 8 yr old proclaimed this "The best ever" and said we should make it every day. My one year old really enjoyed it too (I thinnned hers down with extra milk). I doubled the recipe froze the bananas to add some coolness and just blended the honey in with everything instead of drizzling it on at the end. I think I will cut the honey down next time as I though it was a tad sweet.
(214)
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Rating: 3 stars
06/01/2004
I changed the drink to make it more of an after dinner snack or dessert. I suggest adding a tablespoon (or more) of nutella as well as a cup of vanilla ice cream. This made it a cold frothy and slightly chocolately tasting goodie.
(64)
Rating: 5 stars
02/06/2005
Having been recently diagnosed with a yeast condition in which I must stay away from sugar I've been looking for recipes without added sugar. This tasted really more food-like and not so sugary. I used old-fashioned peanut butter and 2 small ripe bananas with 2% milk. It was yummy and satisfying without making you feel bloated from lots of sugar like other smoothies! Thank you Diane.
(43)
Rating: 5 stars
02/11/2011
Fantastic! I loved the texture of the crunchy peanut butter in with this oh so smooth smoothie. I used frozen banana and a little simple syrup instead of honey to sweeten (abt a teaspoon) and about double the milk to bring the smoothie to the right thickness. It was smooth thick creamy and delicious. Definitely one of my favorites.
(41)
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Rating: 5 stars
02/20/2004
Great! I used regular whole milk and it turned out wonderful. This will be a regular at my house!
(35)
Rating: 5 stars
12/17/2004
Awesome! Can't believe I didn't think of it myself. It seems so simple and is really really good. Add 3 ice cubes to the blender to make it cool. I don't use the honey as I find that too sweet.
(33)
Rating: 4 stars
09/03/2010
This is a surprisingly filling mid-morning meal. I've made this dozens of times and here are some tips: - Using a ripe frozen banana you don't really need any added sweetener so I usually skip the honey and it still tastes great. - I use almond milk (unsweetened vanilla) instead of soy which has better richer taste to it. - Add 1/4 cup of old-fashioned oats it really thickens the smoothie and makes the drink more filling too. - Experiment with different nut butters. I've also made this with almond cashew and hazelnut butter all are great but each has its own unique flavor to it. - If you're looking to watch the calories you can use a peanut powder instead of peanut butter (just make sure that peanuts are first in the ingredients list).
(30)