Nutritional Information
Cream Cheese 'n Herb Cucumber Bites
Servings Per Recipe: 4
Calories: 91.3
% Daily Value *
protein:
2.9g
6 %
carbohydrates:
9.3g
3 %
dietary fiber:
1.1g
5 %
soluble fiber:
0.3g
insoluble fiber:
0.9g
sugars:
3.1g
monosaccharides:
2.5g
disaccharides:
0.6g
other carbs:
2.4g
fat:
4.8g
7 %
saturated fat:
2.8g
14 %
mono fat:
0g
poly fat:
0.1g
trans fatty acid:
0g
cholesterol:
18.3mg
6 %
water:
147.3g
ash:
0.7g
vitamin a iu:
2695.2IU
54 %
vitamin a re:
268.7RE
vitamin a carotenoid:
268.7RE
vitamin a retinol:
0RE
vitamin a carotene:
1326.7mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.1mg
vitamin b3 niacin:
0.3mg
niacin equivalents:
0.4mg
2 %
vitamin b6:
0.1mg
4 %
vitamin b12:
0mcg
biotin:
2mcg
1 %
vitamin c:
4.8mg
8 %
vitamin e alpha equivalents:
0.1mg
vitamin e iu:
0.2IU
1 %
vitamin e mg:
0.1mg
folate:
12.7mcg
3 %
vitamin k:
25.1mcg
31 %
pantothenic acid:
0.4mg
4 %
boron:
39.4mg
calcium:
27.5mg
3 %
chromium:
0.1mcg
copper:
0.1mg
3 %
fluoride:
2.3mg
iron:
0.4mg
2 %
magnesium:
20.1mg
5 %
manganese:
0.1mg
7 %
molybdenum:
7.8mcg
10 %
phosphorus:
39.1mg
4 %
potassium:
255.3mg
7 %
selenium:
0.4mcg
1 %
sodium:
150.5mg
6 %
zinc:
0.3mg
2 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
0g
180 stearic:
0g
161 palmitol:
0g
181 oleic:
0g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0.1g
alanine:
0g
arginine:
0.1g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0g
leucine:
0g
lysine:
0g
methionine:
0g
phenylalanine:
0g
proline:
0g
serine:
0g
threonine:
0g
tryptophan:
0g
tyrosine:
0g
valine:
0g
alcohol:
0g
caffeine:
0mg
pyramid vegetables:
0
exchange vegetables:
0
energy:
24.7
aspartic acid:
0.1g
glutamic acid:
0.3g
phytosterols:
21.5mg
thiamin:
0mg
3 %
riboflavin:
0mg
2 %
added sugar:
1.8g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved
