Banana, blueberries and peaches blended with yogurt and fruit syrup. Use any flavor of syrup to taste. My kids like to freeze this for ice pops.

Penny
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine banana, frozen blueberries, frozen peach slices, yogurt and syrup. Blend until smooth. add rice milk and blend to desired consistency. Pour into glasses and serve.

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Nutrition Facts

139.2 calories; protein 2.1g 4% DV; carbohydrates 33.1g 11% DV; fat 0.7g 1% DV; cholesterol 1.2mg; sodium 23.8mg 1% DV. Full Nutrition

Reviews (12)

Read More Reviews

Most helpful positive review

Rating: 4 stars
09/10/2010
I used a frozen banana Stacy's nonfat organic vanilla yogurt two tbsp. homemade fruit jam and fat free milk. The kids thought this was great. Read More
(43)

Most helpful critical review

Rating: 2 stars
12/30/2007
I tried this since I had already tried all the others and noticed no one had left a review. I found it to be very bitter tasting so I tried it again using vanilla yogurt instead of plain and 2% milk instead of the rice milk. I also used a dash of vanilla extract. It was a little better but still very bitter. Not my favorite here. So sorry. Read More
(3)
17 Ratings
  • 5 star values: 9
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 2
  • 1 star values: 1
Rating: 4 stars
09/10/2010
I used a frozen banana Stacy's nonfat organic vanilla yogurt two tbsp. homemade fruit jam and fat free milk. The kids thought this was great. Read More
(43)
Rating: 4 stars
09/13/2010
Pretty good - I used fat free vanilla yogurt and since I didn't have blueberry syrup or rice milk I used honey and skim milk. Read More
(37)
Rating: 5 stars
04/20/2009
I really like the combination of fruits on this smoothie. Since I used all frozen fruit I had to increase the amount of milk. Also instead of blueberry syrup I used 1/2 scoop of protein supplement. Thank you Penny this is a great smoothie! Read More
(6)
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Rating: 5 stars
05/13/2008
Really good! I used honey instead of the blueberry syrup and fat free peach yogurt just because it's all I had. I also added a little more rice milk because it was a little too thick for me. I'll make these again! Read More
(5)
Rating: 2 stars
12/30/2007
I tried this since I had already tried all the others and noticed no one had left a review. I found it to be very bitter tasting so I tried it again using vanilla yogurt instead of plain and 2% milk instead of the rice milk. I also used a dash of vanilla extract. It was a little better but still very bitter. Not my favorite here. So sorry. Read More
(3)
Rating: 5 stars
08/12/2012
I wish I'd had some blueberries but I didn't nor did I have any rice milk. I added a little more non-fat yogurt to replace the rice milk and did not add the syrup as we don't like anything overly sweet. The end result was fantastic to us. I made 6X the recipe to take to a retirement home tomorrow...will serve over ice. I expect rave reviews...hubby swooned over his serving!!! Wish I'd had some of those blueberries. Thanks for a great recipe!!! Read More
(1)
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Rating: 5 stars
09/18/2009
I love the fruit combination in this smoothie as well! I didn't have fruit syrup but I did have jam and so I used that instead. That's the only change I made. Delicious! Read More
(1)
Rating: 5 stars
01/30/2016
Awesome recipe I never really like blueberries but now I love them. Read More
Rating: 1 stars
08/07/2020
The proportions on this recipe are terrible. For 4 servings, It didn't seem to make even 4 oz.! Read More