Megan's Spaghetti Squash Tacos
Servings Per Recipe: 6
Calories: 323.3
% Daily Value *
protein: 12.3g 25 %
carbohydrates: 61.6g 20 %
dietary fiber: 9.9g 40 %
sugars: 1.4g
fat: 5.2g 8 %
saturated fat: 1.6g 8 %
cholesterol: 6.1mg 2 %
vitamin a iu: 499.3IU 10 %
niacin equivalents: 5.4mg 42 %
vitamin b6: 0.5mg 30 %
vitamin c: 9.8mg 16 %
folate: 80.4mcg 20 %
calcium: 197.2mg 20 %
iron: 3.3mg 18 %
magnesium: 109.5mg 39 %
potassium: 686.6mg 19 %
sodium: 597.1mg 24 %
thiamin: 0.3mg 27 %
calories from fat: 46.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.