Pork Fried Rice

Name: Pork Fried Rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 tablespoon butter; 1 (6 ounce) boneless pork loin chop, cut into small pieces; 1 green onion, chopped; 0.25 cup chopped carrot; 0.25 cup chopped broccoli; 1 egg, beaten; 1 cup cold cooked rice; 0.25 cup frozen peas; 1.5 tablespoons soy sauce; 0.125 teaspoon garlic powder; 0.125 teaspoon ground ginger

4.5

(305)

225 Reviews

This pork fried rice recipe is my revised version of another recipe. I often substitute chicken for pork, and it doesn't change anything. I have used both basmati rice and long-grain rice which gives the dish only a slight flavor difference. I have also added celery in the past with good outcomes.

Recipe by Olies

88

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

1 tablespoon butter
1 (6 ounce) boneless pork loin chop, cut into small pieces
1 green onion, chopped
¼ cup chopped carrot
¼ cup chopped broccoli
1 egg, beaten
1 cup cold cooked rice
¼ cup frozen peas
1 ½ tablespoons soy sauce
⅛ teaspoon garlic powder
⅛ teaspoon ground ginger

Directions

Melt butter in a large non-stick skillet over medium heat. Add pork, green onion, carrot, and broccoli; cook and stir until pork is cooked through, 7 to 10 minutes. Transfer pork mixture to a bowl and return skillet to medium heat.
Stir egg into the skillet and scramble until completely set. Add pork mixture back into the skillet; stir in rice, peas, soy sauce, garlic powder, and ground ginger. Cook and stir until heated through, 7 to 10 minutes.

Nutrition Facts (per serving)

557	Calories
13g	Fat
81g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 557
% Daily Value *
Total Fat 13g	17%
Saturated Fat 6g	31%
Cholesterol 137mg	46%
Sodium 815mg	35%
Total Carbohydrate 81g	29%
Dietary Fiber 3g	11%
Total Sugars 3g
Protein 26g
Vitamin C 16mg	80%
Calcium 71mg	5%
Iron 6mg	32%
Potassium 495mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.