Garlic Mashed Cauliflower
Servings Per Recipe: 4
Calories: 97.8
% Daily Value *
protein: 5.2g 11 %
carbohydrates: 8.4g 3 %
dietary fiber: 3.6g 15 %
sugars: 3.5g
fat: 5.7g 9 %
saturated fat: 1.8g 9 %
cholesterol: 6.6mg 2 %
vitamin a iu: 68.1IU 1 %
niacin equivalents: 1.8mg 14 %
vitamin b6: 0.3mg 21 %
vitamin c: 66.9mg 112 %
folate: 83.2mcg 21 %
calcium: 93.2mg 9 %
iron: 0.8mg 4 %
magnesium: 24.1mg 9 %
potassium: 452.3mg 13 %
sodium: 371.6mg 15 %
thiamin: 0.1mg 9 %
calories from fat: 50.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.